Subtle Ways Your Job Is Ruining Your Life

These office habits are unworkable for long-term health.
Subtle Ways Your Job Is Ruining Your Life
Subtle Ways Your Job Is Ruining Your Life

These 5 States in Danger From New COVID Variant 

Less than half of their residents are vaccinated.
Little Rock, Arkansas, USA downtown skyline on the Arkansas River.
Little Rock, Arkansas, USA downtown skyline on the Arkansas River.

15 Supplements Every Woman Should Take, Say Doctors

These essential vitamins and minerals will keep your health in check.
Woman taking supplements.
Woman taking supplements.

Doing This for Just Minutes a Day Can Lower Your Cholesterol

No meds required.
Mature fitness woman tie shoelaces on road
Mature fitness woman tie shoelaces on road

20 Ways Your Car Makes You Sick, Warn Experts

Dangers lurk behind every corner—inside your vehicle. Here's how to make your ride healthier.
tired woman driver
tired woman driver

19 Ways You're Wrecking Your Immune System, Say Experts

You're not cursed. You're just doing these things wrong.
Woman suffering from cold, virus lying on the sofa under the blanket
Woman suffering from cold, virus lying on the sofa under the blanket

Having This One Thing Can Mean You're Obese

If you feel this, it may be time to lose some weight.
Curly woman feeling bad and suffering from strong cough while having flu
Curly woman feeling bad and suffering from strong cough while having flu

Simple Habits That Slow Aging, According to Science

Live well—and for longer—with this essential advice.
Happy mature woman with arms outstretched feeling the breeze at beach.
Happy mature woman with arms outstretched feeling the breeze at beach.

10 Ways to Look 10 Years Younger, Say Experts

Look and feel younger by doing a few simple things.
Mature woman looking in the mirror touching face standing in bathroom.
Mature woman looking in the mirror touching face standing in bathroom.

Forgetting This One Thing Can Mean You Have Dementia

If you have trouble doing this, it could signify cognitive decline.
Forgetting This One Thing Can Mean You Have Dementia
Forgetting This One Thing Can Mean You Have Dementia

Your Bathroom Can Make You Sick If You're Not Cleaning This, Say Experts

In your cleaning routine, don't ignore this overlooked item.
Portrait of a beautiful woman brushing teeth and looking in the mirror in the bathroom.
Portrait of a beautiful woman brushing teeth and looking in the mirror in the bathroom.

Everyday Habits That Make Your Body Look Older, According to Science

Stop doing these things and stay looking younger, longer.
Woman touching face and looking at mirror in bathroom
Woman touching face and looking at mirror in bathroom

Health Habits You Should Stop Doing After 60, According to Science

These five essential pieces of advice can keep you living longer.
Mature woman suffering from pain in wrist at home
Mature woman suffering from pain in wrist at home

Sure Signs You Have "Long" COVID and May Not Even Know It

More than 30% of those who had COVID are reporting mysterious symptoms that don’t go away.
Woman suffering from headache, holding head with hand while sitting in dinning room at table.
Woman suffering from headache, holding head with hand while sitting in dinning room at table.

This One Sleep Habit Predicts Cognitive Decline

Here's why sleep-onset insomnia should never be ignored.
Depressed woman awake in the night, she is touching her forehead and suffering from insomnia
Depressed woman awake in the night, she is touching her forehead and suffering from insomnia

Dr. Fauci Just Issued This New Warning

If you thought the pandemic was over, think again.
Doctor Anthony Fauci
Doctor Anthony Fauci

5 Ways You Are Being "Healthy" Wrong, Says Science

These habits are wasting your time and money.
Sad woman looking out at salad bowls in her kitchen.
Sad woman looking out at salad bowls in her kitchen.

Science Says This is the #1 Way to Stay Healthy

For optimal lifelong health, start here.
Science Says This is the #1 Way to Stay Healthy
Science Says This is the #1 Way to Stay Healthy

These Two Things Increase Your Risk of an Early Death, Says Study

The combination can raise your chances by a whopping 87 percent.
Disturbed woman lying awake in bed suffer from insomnia headache
Disturbed woman lying awake in bed suffer from insomnia headache

5 Ways to Make Your Life Better in 5 Minutes, Say Experts

Quick and painless ways to seriously improve your health.
Happy relaxed young woman sitting in her kitchen with a laptop in front of her stretching her arms above her head and looking out of the window with a smile
Happy relaxed young woman sitting in her kitchen with a laptop in front of her stretching her arms above her head and looking out of the window with a smile

7 Habits That Wreck Your Body, Say Experts

To extend your life, cut these unhealthy patterns short.
Woman with Soda Glass in a Restaurant
Woman with Soda Glass in a Restaurant

10 Pains That You Should Never Ignore, Say Doctors

Listen to your body and look out for these symptoms.
Upset young woman suffering from stomachache in office
Upset young woman suffering from stomachache in office

Dr. Fauci Just Warned These States Are In Danger

The states are not united when it comes to vaccination.
Dr. Fauci Just Warned These States Are In Danger
Dr. Fauci Just Warned These States Are In Danger

Sure Signs You're Lacking Vitamin D, Say Experts

Check before you experience these unfavorable outcomes.
Woman in pain touching her back while sitting on the couch.
Woman in pain touching her back while sitting on the couch.

CDC Says These Vaccines Reduce Risk By 91%

The two-dose mRNA vaccines were found to reduce your risk that much.
Doctor holding syringe in hospital.
Doctor holding syringe in hospital.

5 Diseases You're Most Likely to Get Going Out Again

In the post-COVID era, stay mindful of some old threats to your health.
5 Diseases You're Most Likely to Get Going Out Again
5 Diseases You're Most Likely to Get Going Out Again

Everyday Habits That Age You Quicker, According to Science

Turn back the clock by turning your back on these harmful patterns.
Everyday Habits That Age You Quicker, According to Science
Everyday Habits That Age You Quicker, According to Science

10 Signs You Should Take the New Alzheimer's Drug

All the early signs of the memory deteriorating disease.
Senior woman feels pain in head
Senior woman feels pain in head

First Signs You Have a Serious Illness, Say Experts

Knowing these initial warning signs can save your life.
Young woman have headache migraine stress or tinnitus
Young woman have headache migraine stress or tinnitus

This Simple Blood Test Could Determine if You Have Dementia

Researchers have discovered levels of a protein called neurofilament light chain (NfL) in the blood.
Moody aged man feeling unhappy.
Moody aged man feeling unhappy.