Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

woman jogs at sunset on hill overlooking city

woman jogs at sunset on hill overlooking city

ETNT Mind+Body

"Plogging" Will Be Your New Favorite Exercise

Costco

Groceries

Costco Just Announced 2 Huge New Sales

Costco Just Announced 2 Huge New Sales

white castle

Restaurants

America’s Oldest Fast-Food Chain Cancels This

America’s Oldest Fast-Food Chain Cancels This

starbucks energy drink

Drink This, Not That!

New Starbucks Energy Drink At Grocery Stores

New Starbucks Energy Drink At Grocery Stores

eating dinner

eating dinner

This Can Help You Start Losing Weight Immediately

You can use it for your very next meal or snack.

Healthy woman making salad

Healthy woman making salad

7 Ways to Shrink Your Waistline After 50

You're never too old to drop a few pounds.

Tired woman at gym struggling to finish treadmill workout

Tired woman at gym struggling to finish treadmill workout

Steer Clear

'Healthy' Habits Secretly Causing Weight Gain

Self-proclaimed health nuts, listen up!

roast salmon with chickpeas

roast salmon with chickpeas

The Best Dinner Combos for Fast Weight Loss

Whip up these recipes up for serious results!

eating yogurt with berries

eating yogurt with berries

Surefire Ways to Protect Your Gut

Keep your microbiome healthy and happy.

woman eating oatmeal happy

woman eating oatmeal happy

11 Oatmeal Secrets You Didn't Know

Take a closer look at the oatmeal you bring home!

Young woman looking at mirror while touching her face.

Young woman looking at mirror while touching her face.

Eating Habits to Look a Decade Younger

They'll help you look and feel radiant.

flat belly

flat belly

The Best Foods on Shelves to Shrink Belly Fat

These foods can help the bloat!

cooked lemon chicken inside an Instant Pot

cooked lemon chicken inside an Instant Pot

30+ Healthy Instant Pot Recipes

Obsessed with the Instant Pot? You'll love these!

whole grain plant based pancake stack

whole grain plant based pancake stack

Guilt-Free

91+ Healthy Breakfast Recipes

Pancakes, breakfast sandwiches, and eggs? Yes!

Oatmeal with peanut butter and banana recipe

Oatmeal with peanut butter and banana recipe

Breakfast Recipes to Help Lower Cholesterol

They're easy, delicious, and healthy.

Chocolate coconut banana smoothie

Chocolate coconut banana smoothie

Protein Smoothies to Help Lose Abdominal Fat

Burn belly fat with blended beverages.

The #1 Worst Restaurant Behavior That Will Doom a First Date, New Data Says

The #1 Worst Restaurant Behavior That Will Doom a First Date, New Data Says

6 Worst Restaurant Behaviors on a First Date

Six restaurant fouls that will doom a romance.

mcdonalds

mcdonalds

7 Bizarre Rules McDonald’s Employees Have to Follow

Here's what it's like to work for the #1 fast-food chain.

taco bell taco

taco bell taco

Gross Discovery Found In Taco Bell Order

The customer was shocked—and for good reason.

IHOP

IHOP

7 Secrets IHOP Doesn’t Want You To Know

From off-menu items to exorbitant calorie counts.

Shoppers Say This is Their Favorite Trader Joe's Item

Shoppers Say This is Their Favorite Trader Joe's Item

Shoppers Say This is Their Favorite Trader Joe's Item

The winner of the Customer Choice Awards is...

Costco Bakery

Costco Bakery

The #1 Best Costco Bakery Item for Weight Loss

You can freeze it, too.

beer

beer

13 Best Non-Alcoholic Beers Worth Buying

All the flavor without the booze.

We Tasted 9 Tomato Soups & This Is the Best

We Tasted 9 Tomato Soups & This Is the Best

The Best-Tasting Tomato Soup

This soup will get you through a chilly day.

Get to Know Eat This, Not That!

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