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Weight Loss
Intermittent Fasting May Be the Best Diet for Overweight and Obese Women
Intermittent Fasting May Be the Best Diet for Overweight and Obese Women

IF Could Be a Top Diet for Overweight Women

Say goodbye to restrictive plans.
30 Weight Loss Tips Better Than Counting Calories
30 Weight Loss Tips Better Than Counting Calories

Weight Loss Tips Better Than Counting Calories

Put the pen down...
40 Tips for Motivation That Actually Work
40 Tips for Motivation That Actually Work

40 Tips for Motivation That Actually Work

These simple steps can change your life...
21 Surprising Foods That Melt Fat This Fall
21 Surprising Foods That Melt Fat This Fall

21 Surprising Foods That Melt Fat

Who says you have to put on an extra layer?
Healthy Eating
What’s the Difference Between Lactose-Free and Dairy-Free?
What’s the Difference Between Lactose-Free and Dairy-Free?

Lactose-Free and Dairy-Free Are Not the Same

There's a distinctive difference between the two.
12 Ways You’re Ruining Your Kitchen Knives
12 Ways You’re Ruining Your Kitchen Knives

Mistakes You're Making With Kitchen Knives

Chefs weigh in on if your cutlery is cutting it.
20 Best Foods to Eat While Intermittent Fasting
20 Best Foods to Eat While Intermittent Fasting

Ultimate List of Intermittent Fasting Foods

A registered dietitian gives her top picks.
What’s the Difference Between Greek Yogurt and Regular Yogurt?
What’s the Difference Between Greek Yogurt and Regular Yogurt?

Greek Yogurt & Regular Yogurt Are Different

It comes down to more than just taste and texture.
Recipes
Easiest Homemade Banana-Nutella Crepe Recipe
Easiest Homemade Banana-Nutella Crepe Recipe

Banana-Nutella Crepes Are Your Dream Dessert

It's the combination of your sweet tooth's dreams.
Healthy Spicy Hawaiian Pizza Recipe
Healthy Spicy Hawaiian Pizza Recipe

A Hawaiian Pizza You Don't Need to Order In

Who doesn't love that sweet and smoky combo?
A Dessert-Worthy Fruit and Granola Yogurt Parfait Recipe
A Dessert-Worthy Fruit and Granola Yogurt Parfait Recipe

A Yogurt Parfait You'll Drop Ice Cream For

Sweet, creamy, and crunchy? You can't beat that.
Learn How to Make a Roux, the Secret to Deliciously Thick and Creamy Soups and Sauces
Learn How to Make a Roux, the Secret to Deliciously Thick and Creamy Soups and Sauces

A Chef Explains How to Easily Make a Roux

This thickener is SO handy in everyday cooking.
Restaurants
The Best and Worst Menu Items at Chili’s
The Best and Worst Menu Items at Chili’s

The Best & Worst Menu Items at Chili's

Nutritionists and dietitians give their advice!
17 Failed Chain Restaurants From the 1990s That Will Make You Feel So Nostalgic
17 Failed Chain Restaurants From the 1990s That Will Make You Feel So Nostalgic

Remember These '90s Failed Chain Restaurants?

So long, Planet Hollywood!
17 Failed Chain Restaurants From the 1980s That Will Make You Feel So Nostalgic
17 Failed Chain Restaurants From the 1980s That Will Make You Feel So Nostalgic

Remembering '80s Failed Chain Restaurants

RIP Burger Chef.
The Man Behind McDonald’s Wasn’t Even a McDonald
The Man Behind McDonald’s Wasn’t Even a McDonald

Who Was the Man Behind McDonald's?

Spoiler alert: His name wasn't McDonald.
Groceries
You’re Not Wrong If You Think Fountain and Bottle Soda Taste Different
You’re Not Wrong If You Think Fountain and Bottle Soda Taste Different

Fountain and Bottle Soda Do Taste Different

We got the answers you're thirsty for.
Who Is the Caesar Behind Caesar Salad?
Who Is the Caesar Behind Caesar Salad?

Who Is the True Originator of Caesar Salad?

There is actually a man named Caesar involved.
Crushed soda can
Crushed soda can
Drink This, Not That!

20 New Drinks That Make it Easy to Quit Soda

C'ya, cola cravings!
Why Do People Give Chocolate on Valentine’s Day?
Why Do People Give Chocolate on Valentine’s Day?

Why Is Chocolate a Staple of Valentine's Day?

The sweet tradition has a very long history.
Better Health
President Donald Trump Is Now Clinically Obese, Plus What Else We Learned from His 2019 Physical
President Donald Trump Is Now Clinically Obese, Plus What Else We Learned from His 2019 Physical

Trump's 2019 Physical Results Are Now Public

See how his numbers compared to last year.
You May End Up Eating Less If You Choose Dessert First
You May End Up Eating Less If You Choose Dessert First

You May Eat Less If You Choose Dessert First

Your mind truly does play tricks on you.
11 Reasons You Shouldn’t Start Intermittent Fasting
11 Reasons You Shouldn’t Start Intermittent Fasting

Why Intermittent Fasting Might Not Be For You

RDs and an MD give their expert advice.
The Best and Worst Diets for Heart Health
The Best and Worst Diets for Heart Health

The Best & Worst Diets for Heart Health

RDs rank everything from Keto to vegetarian.